difficult to fit into your busy schedule.
for lengthy exercise classes, or feel reluctant to spend all your spare
time in the gym? Life can be hectic, and many people are choosing to get
fit with short bursts of exercise. With Fast Exercise, you can too,
fast!
and is great for those with little spare time. With a wealth of health
and fitness advice, plus a wide range of intense exercises and plans to
save you time, this latest edition to our Feeling Good range will help
you get trim and toned in no time.










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